Therapist

I work with couples, individuals, and teens who are looking for a supportive space to talk about the complexities of life. Whether you're navigating relationship difficulties, personal struggles, or the transition from adolescence to adulthood, I am here to provide a compassionate and non-judgmental environment. I believe the key to healing is strengthening the relationship we have with ourselves, and to live from a place of authenticity, we must first understand the systems and experiences that have shaped us. By exploring these influences, we can begin to untangle the patterns that no longer serve us and move toward a more fulfilling and balanced life.

My approach is relational and intuitive, incorporating humor and a transpersonal influence to foster deep connections and insightful growth. I am committed to comprehensive, trauma-informed, client-centered care that respects and honors each individual's unique journey. With a focus on creating a safe and trusting therapeutic alliance, I strive to help my clients uncover their inner strengths and resilience. This approach allows us to address the core issues impacting their lives and empowers them to make meaningful changes.

I have experience in and feel best working with a range of issues, including relational and attachment difficulties, codependency, sex, love, and intimacy challenges, anxiety, depression, trauma, and grief. Together, we can explore your experiences and emotions, developing new coping strategies and perspectives that promote lasting well-being. Whether you are seeking to improve your relationships, overcome personal obstacles, or simply need a safe space to talk, I am here to walk the path with you.