In our last post , we discussed the presentation of insecure attachment styles and how those become wired in the developing brain. If you’ve been carrying the weight of attachment wounds—feeling anxious, avoidant, or disconnected in relationships—you might be wondering what repair really looks like....
In a previous post we discussed the complexities of trauma processing and how different therapeutic approaches address it. Similarly, attachment wounds can present their own set of challenges in therapy. Modern attachment theory reveals that our earliest relationships, especially those with primary caregivers, lay the...
Working in Ecuador with parents and teachers of traumatized children, Glenda Villamarin, MA, LCP, a certified Brainspotting (BSP) practitioner, developed Group brainspotting (G-BSP) in 2009. As much of the Ecuadorian population would not have had access to individual Brainspotting therapy, despite there being a huge...
Where You Look Affects How You Feel Can you recall your first phone number? The sound of your first grade teacher’s voice? If not, give these questions some thought. Trudge through the recesses of your brain and try to remember. Now, whether you came up...